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How to Cook Spaghetti Squash

Posted on01.12.15 by Nelle

Spaghetti Squash On Plate Learning how to cook spaghetti squash is not a hard task. It’s super quick and worth the trouble.

Spaghetti squash may not taste like spaghetti, but it’s a much healthier vehicle for enjoying your favorite marinara or spaghetti sauce recipe.

So here we go…How to Cook Spaghetti Squash

How to Cook a Spaghetti SquashPreheat oven to 400° F. Cut spaghetti squash either long ways or into 1-inch rings. The rings will make longer strands of “spaghetti.”

How to Cook a Spaghetti SquashScoop out the seeds and strings that are attached to the seeds.

How to Cook a Spaghetti SquashPlace squash, cut side down, onto a greased cookie sheet (I use coconut oil for this). For the rings, spread them evenly on a greased cookie sheet.

How to Cook a Spaghetti SquashBake spaghetti squash at 400° F for about 40 minutes for the halves and 35 minutes for the rings (depending on the size).

Allow to cool enough to touch and scoop the “spaghetti” from the shell with a fork or pull the shell from the rings. Enjoy with your favorite pasta sauce or in your favorite recipe. 

Tip: We grow spaghetti squash every year in our garden. When they are properly harvested and dried, they can stay fresh inside well into the winter. We have even enjoyed them in January and February.

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Hello! Nice to meet you!

Welcome to Farmgirl Paleo. I'm glad you are here. I hope you will stay a while.
Hello! My name is Nelle Weaver. I'm a Certified Health and Lifestyle Coach at NourishingFarmgirl.com and a Paleo food and lifestyle blogger here at FarmgirlPaleo.com.
My husband and I write about our simple life, including gardening, canning, dehydrating, fermenting, beekeeping, and other homesteading skills on my website MamasHomestead.com.
When I’m not writing and creating tasty recipes in the kitchen (and teaching others to do the same), I enjoy spending time with my family backpacking, hiking, and camping. I also love to express my creativity. Sewing, quilting, photography, and many other outlets take up my extra time. Read More…

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