Paleo Sweet Potato Sausage Soup

Paleo Sweet Potato Sausage Soup is a tasty addition to a chilly fall or winter day. It’s quick to cook, it has just the right amount of spice to warm you up, and it’s garnished with bacon! This soup is perfect cold weather food or a delicious weeknight dinner. It’s loaded with nutritious ingredients and intense flavor made all in one pan.

Quick Tip: I crisp my bacon while the soup is cooking so it is still warm when serving.

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Ingredients for Paleo Sweet Potato Sausage Soup

1 12 to 16-ounce package of uncured pork sausage, cut into 1″ cubes

1 medium yellow onion, diced

2 tablespoons avocado oil or olive oil (depending on your flavor preference)

5 cloves of garlic, minced

5 medium sweet potatoes, peeled and diced into about 1″ cubes

1 cup whole petite baby carrots or 2 medium carrots, sliced thin

1 tablespoon Italian seasoning (choose your favorite blend from the grocery store)

32-ounces of organic, free-range chicken broth (look at the label for Paleo-compliant ingredients-no added sugar, additives, preservatives. etc.)

2-3 cups of water

6 sliced of uncured bacon, cooked to desired crispness and set aside

2 cups chopped spinach

¼ teaspoon cayenne pepper (adjust to taste)

Salt and pepper to taste

Instructions for Paleo Sweet Potato Sausage Soup

Heat a medium Dutch oven or large pot over medium heat, add the onion and sausage in 2 tablespoons of avocado oil or olive oil. Cook and stir until the onion is translucent and the sausage is heated through.

Add minced garlic and cook and stir for 1 minute. Next, add sweet potatoes, carrots, and Italian seasoning. Cook and stir over medium heat for an additional 3-5 minutes, so the flavors will be well combined.

Add the chicken broth and water and simmer for 15 to 20 minutes, until potatoes and carrots are tender.

Add spinach, cayenne pepper (if you don’t like a little spice, leave this out, and salt and pepper to taste. Simmer for an additional 5 minutes. Add more cayenne, if you like.

Ladle into soup bowls, garnish with crisp bacon, and enjoy!

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Nelle Weaver

Paleo Sweet Potato Sausage Soup

Paleo Sweet Potato Sausage Soup is a tasty addition to a chilly fall or winter day. It’s quick to cook, it has just the right amount of spice to warm you up, and it’s garnished with bacon! It’s loaded with nutritious ingredients and intense flavor made all in one pan.

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Ingredients

• 1 12 to 16-ounce package of uncured pork sausage, cut into 1? cubes
• 1 medium yellow onion, diced
• 2 tablespoons avocado oil or olive oil (depending on your flavor preference)
• 5 cloves of garlic, minced
• 5 medium sweet potatoes, peeled and diced into about 1? cubes
• 1 cup whole petite baby carrots or 2 medium carrots, sliced thin
• 1 tablespoon Italian seasoning (choose your favorite blend from the grocery store)
• 32-ounces of organic, free-range chicken broth (look at the label for Paleo-compliant ingredients-no added sugar, additives, preservatives. etc.)
• 2-3 cups of water
• 6 sliced of uncured bacon, cooked to desired crispness and set aside
• 2 cups chopped spinach
• ¼ teaspoon cayenne pepper (adjust to taste)
• Salt and pepper to taste

Instructions

• Heat a medium Dutch oven (6-8-quart) or large pot over medium heat, add the onion and sausage in 2 tablespoons of avocado oil or olive oil. Cook and stir until the onion is translucent and the sausage is heated through.
• Add minced garlic and cook and stir for 1 minute. Next, add sweet potatoes, carrots, and Italian seasoning. Cook and stir over medium heat for an additional 3-5 minutes, so the flavors will be well combined.
• Add the chicken broth and water and simmer for 15 to 20 minutes, until potatoes and carrots are tender.
• Add spinach, cayenne pepper (if you don’t like a little spice, leave this out, and salt and pepper to taste. Simmer for an additional 5 minutes. Add more cayenne, if you like.
• Ladle into soup bowls, garnish with crisp bacon, and enjoy!

Notes

Quick Tip: I crisp my bacon while the soup is cooking so it is still warm when serving.

Nutrition

Calories

1212 cal

Fat

71 g

Carbs

24 g

Protein

117 g

Click Here For Full Nutrition, Exchanges, and My Plate Info

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